How to reduce belly fat, study quickly

How to reduce belly fat, study quickly
How to reduce belly fat, study quickly

How to reduce belly fat, study quickly

We must have often seen that some people are physically thin but their head is out of the stomach which is very bad to see.

You can get rid of your stomach fat by including the following things in your daily diet.

  • celery

Chew 100 milligram celery after 5 minutes of eating both times in the morning and evening

  • Anise

Make sure to use fennel in your daily routine Consume fennel at least 2 times a day

  • Amla Candy

Continuous intake of amla candy also reduces belly fat

  • tomatoes

Also eat red tomatoes as a salad. Its intake reduces stomach fat

  • water

Drink at least 3 to 4 liters of water every day, but do not drink water immediately after eating, consume water at least half an hour later.

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